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healthy eating Tag

Gorgeous Gluten-free Granola

Gorgeous Gluten-free Granola

Nothing like the crunchy cosy goodness of home-made granola with all your family fave ingredients in it. You get to choose what you use so it suits your families dietary needs – no compromises. Enjoy x

Curly Kale Crisps

Curly Kale Crisps

It’s kale season! These home-made baked kale crisps are super crunchy, deliciously tasty & great for you to boot. Give them a go & let me know your verdict!

Chocolate Ginger Smoothie!

Chocolate Ginger Smoothie!

This deliciously rich chocolate smoothie tastes like it should be naughty for your bod – but it’s über good! Packed full of fresh fruit & veg it’s zingy with ginger & free from dairy, refined sugar – my new favourite smoothie!

Chocolate Cheese(free)cake!

Chocolate Cheese(free)cake!

Finally a cheese-cake that is free from dairy, eggs, gluten, soya, refined sugar & a success! I have been playing about trying to create the perfect cheese(free)cake and here is one yummy version full of goodness! Enjoy x

Healthier Chocolate Sauce

Healthier Chocolate Sauce

Gorgeously rich, deeply chocolatey sauce! It’s free-from dairy, soya, gluten, eggs… ram packed full of yum and all the benefits of raw cacao powder & coconut oil. Enjoy on crepes or vanilla dairy-free ice-cream as picture here!

Nice, not Naughty Beautiful Brownies

Nice, not Naughty Beautiful Brownies

Who knew brownies could be good for you? Free-from refined sugar, gluten, eggs, dairy & soya, these indulgent rich brownies are delicious and great for your bod too. Very nice and not at all naughty 😉

Post-NUTS Tummy Tamer Slush!

Post-NUTS Tummy Tamer Slush!

Delish icey drink made of three fresh ingredients to fight off tummy aches and pains. Ginger root, peppermint and grapes are all you need in your blender with a good handful of ice. ENJOY!

Pre-NUTS Spiced Pancakes

Pre-NUTS Spiced Pancakes

These delicious little drop scones are rammed full of goodness & will keep you going through the toughest of days. Free from dairy, eggs, soya and gluten; and rammed full of fruit, spice & all things nice!

D.I.Y Almond B*tter (a.k.a Almond Butter)

D.I.Y Almond B*tter (a.k.a Almond Butter)

Super smooth and delicious this almond paste requires a few things (like patience and a food processor) but only one ingredient: the lovely almond. It’s great spread on toast or a dollop in smoothies makes them rich & creamy! Enjoy x

French Toast

French Toast

Yes this is egg-free and dairy-free but has the texture and delicious comfort factor of old school eggy bread. Gorgeous smothered in cinnamon and sugar, it’s perfect for lazy morns or relaxed teas. Enjoy!

Chocolate (chickpea) Muffins!!!

Chocolate (chickpea) Muffins!!!

Need your child to eat chickpea after a successful food challenge at the hospital? These may be the answer to your prayers – cunningly disguised as a chocolate muffin!! Free-from eggs, dairy, soya, gluten, nuts… a little bit mad! 😛

Chocolate (date & coconut) Amaze-balls!

Chocolate (date & coconut) Amaze-balls!

Don’t be put off by the dates and coconut – these scrumptious little bite sized truffle treats are rich and delicious! Free-from eggs, dairy, soya, gluten… these will suit vegans and paleo’s alike. Enjoy their yummy goodness.

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