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anxiety Tag

Getting Ready for BIG School – Reception!

Getting Ready for BIG School – Reception!

Sending your child off in their first school uniform to reception is a huge, momentous occasion. Here’s what I learnt with Aars, hopefully it will help you avoid some of the issues we faced! Advice on allergy action plans which are workable & clear…

Geeeeorgous Ginger Muffins

Geeeeorgous Ginger Muffins

These gorgeous ginger muffins will brighten up any day! Just the right dash of heat, they’re free from gluten, eggs, dairy, soya and nuts. Enjoy 🙂

Travelling with Anaphylaxis! (& STRESS)

Travelling with Anaphylaxis! (& STRESS)

Packing everything but the kitchen sink into one bag and a cool bag full of frozen prepped meals = no risk of contamination and peace of mind!

Feel Better (whatever-the-weather) Smoothie!

This smoothie is delicious, like a ray of cheery sunshine in liquid form!  Yummy tropical mango, a bit of a zinging lime to perk …

S.O.S. (…- – -…) expect the unexpected!?

We never expect anaphylaxis to hit, our life is geared up to prevent it. But one of the hard things about living with anaphylaxis is …

New to the world of allergy & anaphylaxis?

It can be scary and overwhelming – I had never even heard of anaphylaxis until my two year old son experienced it. I had …

Hospital Food Challenge Days = Stress+Exhaustion… Found Yoga Helps!

Aars and I both find the hospital food challenge days exhausting! Today is peanuts… It takes us 2 hours to get to the hospital, and 2 hours …

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