
Theses muffins taste marvellous! Even better; they are packed full of root veg and have no refined sugar in them! Your children will be oblivious to the fact they are eating vegetables as the carrots are grated finely and so merge into the cake with no tell-tale-trace! These are the sweet, muffin treats you can justify indulging in.
For a party I would ice them with a vegan-cream-cheese ginger icing for adults and an orange version for children. Nothing fancy for us at home where these work as a grab and go brekkie or after dinner sweet-treat… we love them just as they are.
Not only are they missing the refined sugar you find most cupcakes, they are also missing egg, dairy, soya, gluten and they are nut free too! You can make them your own by changing the spicing, I love nutmeg and ginger with my carrots and muffins, but some people prefer cloves.
I hope that you enjoy them as much as we are. 🙂 They are delicious on a summery day like today.

Carrot & Maple More-ish Muffins – Ingredients
gluten-free oats, maple syrup, grated nutmeg, ground cinnamon, ground ginger, ground flaxseeds, grated carrots, oil, cider vinegar, baking powder, gluten-free self raising flour
Carrot & Maple More-ish Muffins – Process (makes 20)
- Preheat your oven to 180° C (fan)
- In a bowl combine:
- Make sure they are mixed well and set aside
- In a new bowl combine:
- ¼ C ground flaxseed
- 1 C water
- Stir and set aside
- Pop some muffin cases into your muffin trays
- Grate:
- 200g of carrots finely
- Add the following to the soaking oats:
- 200 g finely grated carrots
- flaxseed and water combo
- 3 tsp baking powder
- 1 ½ C gluten-free flour
- Stir until its all just about combined
ready to bake - Spoon out into your waiting muffin cases
- Pop into the oven for 20 minutes
- When you get them out of the oven leave them in their tins for 5 minutes
- Then place on a cooling rack
ENJOY!! Mine are disappearing fast! I have included a photo so you can see how the carrot disappears into the cake, and how in spite of no egg or soya or dairy these cakes are perfectly light and the texture all good cakes should be 😉

Air Max Pas Cher
says:[url=http://mullers.co.za/Air-Max_PFsnVFRn/]Air Max Pas Cher[/url], Howdy would you mind letting me know which hosting company you’re using? I’ve loaded your blog in 3 completely different web browsers and I must say this blog loads a lot faster then most. Can you recommend a good hosting provider at a honest price? Thanks, I appreciate it!|
natural acne treatment pills
says:Acne treatment s are tad puzzling today as there are plenty of
acne-treatment possibilities today that successfully control activity that
is breakout.
Jack
says:However loan companies and fund firms lend their salary only to men and women with excellent credit score
standing and excellent income Some companies provide a new type of home loan called fellow to peer (File sharing) loan.
jorden
says:Another fundamental thing is always that, no person will probably be subjected
to credit check of any sort a beneficial characteristic
There are now a lot of accredited, reliable online colleges and universities
to choose from
Marque Longchamp Nouvel
says:Marque Longchamp Nouvel, What a data of un-ambiguity and preserveness of precious knowledge about unpredicted feelings.|
Pochette Longchamp Gris
says:Pochette Longchamp Gris, Wonderful blog! I found it while browsing on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Cheers|