christmas spiced smoothie

  • Yield:

    serves one
  • Cooking Method:

    liquidising
  • Prep Time:

    5 mins
  • Cook Time:

    0 mins
christmas spiced smoothie

This gorgeous smoothie is full of delicious Christmas spices which make it cosy & comforting. Perfect for wintery days when you need a hit of fresh fruit and fancy a little spiced warmth to snuggle up with. I add bee pollen as it's sooooo nutritious, but if you don't have any don't worry (it's not there for the flavour!), if you fancy some you can buy it online

Ingredients:

  • 6 dates
  • 1 C m!lk alternative (we use koko)
  • 2 Tbs gluten-free oats
  • 1 large banana*
  • 1 tsp ground cinnamon
  • ½ tsp ground ginger
  • 1 tsp bee pollen**
  • oodles of freshly grated nutmeg

Method:

  1. If you want you can soak the dates and oats in the m!lk alternative for a couple of hours in the fridge before making this smoothie.

  2. Pop all the ingredients into your liquidiser and blitz until a lovely thick smoothie is produced. 

  3. Pour into your favourite glass and grate oodles of fresh nutmeg over the top. Enjoy! 

Notes:

*Sometimes I use a frozen banana if I need to perk myself up!

**If you don't have any bee pollen just skip it - it doesn't add to the flavour only to the nutritional value of this smoothie. If you do fancy trying it you can buy it online here!