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mango Recipe Ingredient

dairy-free, über creamy smoothie

dairy-free, über creamy smoothie

Delicious, thick & creamy fresh fruit smoothie, packed full of nutrients that will keep you energised. There are suggestions for alternative ingredients if you are allergic to almonds that work just as well. It’s full of North African ingredients so is a little spicy too! Enjoy 🙂

Allergens: tree nut
Dietary: dairy-free, gluten-free

chocolate cheese(free)cake

chocolate cheese(free)cake

Three simple stages to create a raw, delicious, great for your bod free-from cheese cake – which is of course dairy-free, as well as gluten-free… ENJOY!

Allergens: tree nut
Dietary: dairy-free, egg-free, gluten-free, healthy, paleo, raw food, refined sugar-free, soy-free, vegan

stomach-soothing smoothie

stomach-soothing smoothie

Free from all allergens this tropical smoothie will soothe the most upset tum post accidental injestion of an allergen. Banana, mango & papaya = tasty tropical treat that will really help your digestive system recover.

Allergens: no allergens
Dietary: healthy, paleo, raw food, refined sugar-free, vegan

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