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coconut Recipe Ingredient

vegan gluten-free granola with Xmas spice

vegan gluten-free granola with Xmas spice

Gorgeous gluten-free granola, super scrummy with seasonal spice – tailor yours to suit your families taste buds and allergy necessities (although I can use tree-nuts at the moment, it’s easy to substitute them with safe seeds).

Allergens: no allergens
Dietary: dairy-free, gluten-free, healthy, nut-free, refined sugar-free, soy-free, vegan

North African Butternut Squash Vegan Stew

North African Butternut Squash Vegan Stew

Full of flavoursome fresh ingredients and earthy lentils to make a winter warming hearty vegan stew.

Allergens: no allergens
Dietary: dairy-free, healthy, soy-free, vegan

slightly spiced carrot, coconut & lentil soup (vegan)

slightly spiced carrot, coconut & lentil soup (vegan)

This slightly spiced carrot, coconut & lentil soup is cosy, creamy (dairy-free) comfort in a bowl. Really simple to make and even easier to eat.

Allergens: no allergens
Dietary: dairy-free, healthy, paleo, vegan

nana’s vegan & gluten-free flatbreads

nana’s vegan & gluten-free flatbreads

These vegan & gluten-free are flatbreads really easy and speedy to make with just 4 ingredients for yummy, scrummy great for tummies results.

Allergens: no allergens
Dietary: dairy-free, egg-free, gluten-free, nut-free, soy-free, vegan

vegan sweet potato & lentil curry

vegan sweet potato & lentil curry

Really easy and pretty speedy to make, this sweet potato curry is thick & comforting with red lentils, coconut milk & fresh coriander.

Allergens: no allergens
Dietary: dairy-free, egg-free, gluten-free, healthy, nut-free, refined sugar-free, soy-free, vegan

sweet potato curry

sweet potato curry

A really easy to make, thick and creamy curry made with sweet potato, red lentils, coconut milk and fresh spinach. A gorgeous comfort food that’s pretty good for you too.

Allergens: no allergens
Dietary: dairy-free, egg-free, gluten-free, healthy, nut-free, refined sugar-free, soy-free, vegan

carrot, coconut, lime & ginger zinger juice

carrot, coconut, lime & ginger zinger juice

delicious & very nutritious carrot & ginger zinger juice to perk you up and put fire in your belly. It’s like having sunshine in your tum 🙂

Allergens: no allergens
Dietary: healthy, paleo, raw food, refined sugar-free, vegan

tropical retro upside-down cake

tropical retro upside-down cake

This is a true winter warmer, with chilli adding heat to delicious retro pineapple upside-down cake. I’ve made it extra tropical by adding coconut & lime juice to the mix too! It looks awesome and is really easy to create.

Allergens: no allergens
Dietary: dairy-free, egg-free, gluten-free, nut-free, soy-free, vegan

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