roast Mediterranean veg
Super simple & speedy to make. Tasty to eat and fab for your bod. Made with scrummy fresh ingredients.
Allergens: no allergens
wild garlic & coriander vegan, gluten-free naan bread
Yummy home-made vegan, gluten-free naan bread with foraged wild garlic, coriander and nigella seeds. Simple but scrummy.
Allergens: no allergens
Dietary: dairy-free, egg-free, gluten-free, soy-free, vegan
vegan & gluten-free coriander & lime flatbread (made with gram flour)
Really easy to make, flavoursome little gram-flour flatbreads packed full of fresh coriander, zingy lime and a cayenne pepper kick. They are free-from most allergens so everyone can enjoy them.
Allergens: no allergens
Dietary: dairy-free, egg-free, gluten-free, healthy, nut-free, paleo, soy-free, vegan
nana’s vegan & gluten-free flatbreads
These vegan & gluten-free are flatbreads really easy and speedy to make with just 4 ingredients for yummy, scrummy great for tummies results.
Allergens: no allergens
Dietary: dairy-free, egg-free, gluten-free, nut-free, soy-free, vegan
curly kale crisps
These curly kale crisps are a delight, so easy to make, very yummy, a wonderful texture and healthy to boot
Allergens: no allergens
Dietary: gluten-free, healthy, paleo, vegan
heavenly home-made hummus
Super speedy & easy to make, this home-made hummus is relish. You can make it as mellow or as flavoursome as you fancy by adapting this simple Lebanese recipe.
Allergens: sesame seed
Dietary: dairy-free, egg-free, gluten-free, healthy, nut-free, paleo, raw food, soy-free, vegan
spiralised sweet potato fries
These spiralised sweet potato fries are really easy and speedy to make. They taste great with a healthy marinade which you can adapt to suit your families taste preferences.
Allergens: no allergens
Dietary: gluten-free, healthy, paleo, refined sugar-free, soy-free, vegan
honey roast peppers
Yield: serves 2 Cooking Method: roasting Prep Time: 5 mins Cook Time: 20 mins Allergens: no allergens Dietary: dairy-free, egg-free, gluten-free, healthy, nut-free, paleo, …
Allergens: no allergens
Dietary: dairy-free, egg-free, gluten-free, healthy, nut-free, paleo, soy-free, vegan
avocado → guacamole
This is a very simple guacamole, with zingy lime and hot chillies mashed into the avocado along with heaps of fresh coriander leaves. Fresh and fabulous & really easy to make.
Allergens: no allergens
Dietary: dairy-free, egg-free, gluten-free, healthy, nut-free, paleo, raw food, soy-free, vegan
refried beans
Making your own refried-beans is definitely worth the effort. They are delicious and taste heaps better than ones outta tin! Use your fave beans and adapt the chilli levels to suit your tastebuds.
Allergens: no allergens
Dietary: dairy-free, egg-free, gluten-free, healthy, nut-free, soy-free, vegan