…and we’re back!
…following Wordpress thowing an invisibility cloak over my blog so even I couldn’t see it… we are back with news that suits the sunshine and smiles…
Aars is 14! but it’s being a little overshadowed by hospital…
Last Tuesday at the Royal Free, going under general for the third time in 18 months to see if the steroids he’s been taking for the last 3 months have reduced the EoE, we return tomorrow to get the results… And smack bang in the middle is his fourteenth birthday… this is a very honest post reflecting on living with the constant shadows of EoE, Eg and Anaphylaxis.
green juices
Green juices (& some orange and beetroot coloured ones too!). Really easy to make and great for your bods, giving energy and much needed nutrients. Like liquid sunshine for your insides!
spiced vegan & gluten-free flapjacks
Rammed full of fabulous flavoursome Christmas spices these flapjacks super simple and speedy to make!
vegan gluten-free granola with Xmas spice
This gorgeous gluten-free granola is free-from all allergens unless you choose to add tree nuts or sesame seeds to the mix. Really easy to make and adapt for your families preferences and dietary needs.
vegan & gluten-free chocolate orange recipes for a free-from Xmas fest!
It’s beginning to look a lot like Christmas is creeping up on us! So I thought I’d share some scrummy allergen-free recipes with you which everyone can enjoy.
vegan & gluten-free apple crumble
A gorgeous winter warmer of a pud – free-from all allergens so everyone in the family can enjoy. With huge chunks of cinnamon spiced tangy bramley apples and a gorgeous and generous crumbly crumble to top it off. Enjoy!
North African butternut squash vegan stew
Super scrummy vegan stew. Full of fabulous, flavoursome fresh ingredients, earthy lentils and creamy coconut m!lk to create a cosy, comforting, hearty bowl of YUM!
slightly spiced carrot, coconut & lentil soup = comfort in a bowl!
Yes, Autumn is here and it’s time to get your soup on! This seasonal carrot soup is thick, creamy (dairy-free) cosy comfort in a bowl. Packed full of flavour and fab for you ingredients and free-from all allergens so everyone can tuck in.
gluten-free vegan rhubarb crumble
Fancy a cosy comforting crumble? Our rhubarb crumble recipe is tasty and tangy with a hint of vanilla and is free-from all allergens so the whole family can dig in and enjoy sharing the flavour fest!
roast Mediterranean veg
Need some inspiration to use up the gluts of gorgeous ingredients from your garden? Make delicious roast veg with a light Mediterranean marinade or vegan, gluten-free gnocchi for scrummy comfort in a bowl.
vegan, nut-free, soy-free chocolate truffles
These scrummy choc truffles are full of fab-4-you ingredients. Super fast and easy to make, free-from all allergens, but be warned they don’t last long – one of mine is already gone!