gluten-free vegan rhubarb crumble
Fancy a cosy comforting crumble? Our rhubarb crumble recipe is tasty and tangy with a hint of vanilla and is free-from all allergens so the whole family can dig in and enjoy sharing the flavour fest!
roast Mediterranean veg
Need some inspiration to use up the gluts of gorgeous ingredients from your garden? Make delicious roast veg with a light Mediterranean marinade or vegan, gluten-free gnocchi for scrummy comfort in a bowl.
vegan, nut-free, soy-free chocolate truffles
These scrummy choc truffles are full of fab-4-you ingredients. Super fast and easy to make, free-from all allergens, but be warned they don’t last long – one of mine is already gone!
the allergy + free from show 2017
My review of the the allergy + free from London show 2017! I laughed, cried, learnt, questioned, chatted, connected and ate and ate and ate! Go if you can it is BRILLIANT!
vegan snickers m!lkshake
This vegan snickers m!lkshake tastes oh-so indulgent and naughty, but is really rammed full of fab-for-you raw ingredients, making it a Win:Win delicious delight. Enjoy x
simple, speedy, scrummy broccoli!
Really easy to make, even easier to eat yummy vegan meal ram-packed full of fabulous flavours from the delicious fresh chilli, lime and ginger-root. Enjoy x
school trip abroad with anaphylaxis, EoE & contact allergies…
Here’s a little about our experience going on the Normandy school trip – where we stored our food and cooked made all the difference! The contrast between the two residentials we’ve done in France was huge as a result.
world milk day & our alternative m!lk journey
It’s world milk day! So I thought I would share our experience and the m!lk alternatives we have come across over the years of living dairy-free. There are some yum recipes at the end too!
half-term foodie fun (tot’s free-from)
Some magical free-from recipes, vegan & gluten-free meringues, popcorn and cinder toffee. All free-from allergens & full of YUM and really fun to make.
fresh and minty vegan & gluten-free recipes
YAY! Mint is in season, I have a mini jungle of black peppermint thriving in my garden! So here are some scrummy vegan & gluten-free minty recipes for you to enjoy (pictured are our peppermint & pea savoury muffins).
chocolate orange fest (vegan & gluten-free of course)
It’s Friday! Celebrate the weekend with some scrummy chocolate orange goodies. These orange vegan meringues are perfect kissed together with some dark chocolate icing. Lots more choc-orange recipes in the post. Enjoy x
wild garlic
Fun foraging tips for fab wild garlic and some scrummy little recipes you can make with the wild garlic leaves and flowers.