roast Mediterranean veg
Need some inspiration to use up the gluts of gorgeous ingredients from your garden? Make delicious roast veg with a light Mediterranean marinade or vegan, gluten-free gnocchi for scrummy comfort in a bowl.
vegan, nut-free, soy-free chocolate truffles
These scrummy choc truffles are full of fab-4-you ingredients. Super fast and easy to make, free-from all allergens, but be warned they don’t last long – one of mine is already gone!
the allergy + free from show 2017
My review of the the allergy + free from London show 2017! I laughed, cried, learnt, questioned, chatted, connected and ate and ate and ate! Go if you can it is BRILLIANT!
vegan snickers m!lkshake
This vegan snickers m!lkshake tastes oh-so indulgent and naughty, but is really rammed full of fab-for-you raw ingredients, making it a Win:Win delicious delight. Enjoy x
simple, speedy, scrummy broccoli!
Really easy to make, even easier to eat yummy vegan meal ram-packed full of fabulous flavours from the delicious fresh chilli, lime and ginger-root. Enjoy x
school trip abroad with anaphylaxis, EoE & contact allergies…
Here’s a little about our experience going on the Normandy school trip – where we stored our food and cooked made all the difference! The contrast between the two residentials we’ve done in France was huge as a result.
world milk day & our alternative m!lk journey
It’s world milk day! So I thought I would share our experience and the m!lk alternatives we have come across over the years of living dairy-free. There are some yum recipes at the end too!
half-term foodie fun (tot’s free-from)
Some magical free-from recipes, vegan & gluten-free meringues, popcorn and cinder toffee. All free-from allergens & full of YUM and really fun to make.
fresh and minty vegan & gluten-free recipes
YAY! Mint is in season, I have a mini jungle of black peppermint thriving in my garden! So here are some scrummy vegan & gluten-free minty recipes for you to enjoy (pictured are our peppermint & pea savoury muffins).
chocolate orange fest (vegan & gluten-free of course)
It’s Friday! Celebrate the weekend with some scrummy chocolate orange goodies. These orange vegan meringues are perfect kissed together with some dark chocolate icing. Lots more choc-orange recipes in the post. Enjoy x
wild garlic
Fun foraging tips for fab wild garlic and some scrummy little recipes you can make with the wild garlic leaves and flowers.
Coeliacs Awareness Week 2017
Join the #glutenfreevolution with these gorgeous, gluten-free (& vegan) recipes for breads, cakes, biscuits and pancakes!